Contact
The content on this website is provided for educational and general support purposes only. It is not a substitute for professional psychotherapy or individualized clinical consultation. No therapeutic relationship is formed by interacting with me or my content via this website or social media channels. Please consult with a licensed mental health professional for personalized advice and treatment.
Connecticut Crisis Resources (Available 24/7)
988 Suicide & Crisis Lifeline: Call or Text 988
CT Mobile Crisis Services (Adults & Youth)
Call 2-1-1 (Press 1 for crisis)
Crisis Text Line: Text HOME to 741741
CT Action Line (Mental Health & Addiction)
Call 1-800-467-3135 (or 1-800-HOPE-135)
The Trevor Project (LGBTQ Youth)
Call 1-866-488-7386
PinarPsy 